“Parents do the what, when, and where of feeding.

Children do the how much and whether of eating – from what parents offer.”

—Ellyn Satter, author of Child of Mine: Feeding with Love and Good Sense

NEWSLETTER

containing recipes, cooking tips, and information to help make family meals positive. Sign up now for FREE by clicking on this link.

GROUP PRESENTATIONS AND WORKSHOPS*

“Pass the Peas, Please: How to Raise Successful Eaters”

1. •For parents of young children
   

2. •Learn about the typical development of eating behaviors in toddlers and preschoolers
   

3. •Discover the family dynamics approach which leads to the most productive outcomes for feeding kids
   

4. •Find out how to be a positive adult role model for eating
   

5. •Realize the importance of family meals for your children
   

“Beyond Nutrition: Tips for Successful Family Meals”

1. •For parents of children of all ages
   

2. •Realize why family meals should be valued
   

3. •Learn strategies to overcome potential obstacles to successful family meals
   

4. •Find out how to be a positive adult role model for eating
   

5. •Discover the family dynamics approach which leads to the most productive outcomes for feeding kids
   

Call or e-mail to arrange a presentation for your group.

INDIVIDUAL PHONE CONSULTATIONS

1. •Help identifying your family’s obstacles to successful family meals
   

2. •Customized meal plans, preparation techniques, and simple recipes based on your family’s tastes and lifestyle
   

3. •Strategies to deal with picky eaters and other child behaviors that disrupt the family meal
   

4. •Plans for involving children in the meal preparation process and family-building meal time activities
   

5. •Resources for your own continued family meal success
   

Each phone consultation is 45 minutes. Click here to arrange a convenient time for your session.

CUSTOMIZED MEAL PLANS

1. •One 3-week menu plan which can be repeated using
   preparation techniques and simple recipes based on your
   family’s tastes and lifestyle
   

Click here to arrange.

IN-HOME, ONE-ON-ONE CONSULTATIONS*

1. •All of the above in “Phone consultations” plus…
   

2. •One 3-week customized meal plan (see above)
   

3. •Assistance in organizing your kitchen
   

4. •Basic cooking lessons
   

In-home consultation package includes a 2-hour session
scheduled at your convenience. Click here to arrange.

*Available in the NY/NJ area.

“…family dinner is associated with some healthful dietary patterns.  Increasing frequency of family dinner was associated with higher consumption of fruits and vegetables and several beneficial nutrients…”

—Matthew W. Gillman, MD

Harvard Medical School

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© 2008 Dinner Together, LLC

For information
on Dr. Cuneo's empowered parenting program, visit her website www.drcuneo.com